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-FOOD-

- MEALS -

ALMOND BUTTER TOAST

(Seven-grain bread with almond butter and honey-dipped bananas, cacao nibs , pumpkin / flax granola, & chopped pistachios.)

$3.99

PEANUT BUTTER TOAST

Seven-grain bread with almond butter and honey-dipped bananas, cacao nibs , pumpkin / flax granola, & chopped pistachios.

$2.99

AVOCADO TOAST V

(Avocado zaatar, feta cheese, tomatoes, Himalayan sait.}

$6.99

Tuscan Avocado V

(Garbanzo beans, basil pesto, avocado, black beans, spinach, sun-dried tomato and chilli bean paste on 12-grain toast.)

$6.99

PANEER TOAST V

(Scrambed paneer, radish, and arugula with raisin cranberry sauce on seven-grained bread.)

$6.99

Goat Cheese Toast

(Goat Cheese spread, sliced avocado, spinach, topped with sweet & spicy sauce.)

$6.99

Yummy Ricotta GF

(Ricotta spread topped with flax / pumpkin granio, pistachio, cacao nibs, and raw honey.)

$4.99

Over-night Oats GF

(Steel-cut Oats with whey protein and almond milk.)
Available in : Blueberry, Strawberry, Brownie, Peach Apple, Sweet Potato, Pumpkin.
* Flavours vary by week*

$3.99

Grilled Cheese

(Herbed bread, Finland Muenster cheese, fresh spinach cheese, garlic, tomato, chutney or sun dried tomatoes)

$5.99

Fresh Mozzarella

(Fresh Mozzarella, basil pesto, and tomato on herbed bread with sliced avocado on the side.)

$6.99

Kimcheese Toast

(Ciabatta bread, Finland Muester cheese, fresh spanish cheese, and kimchi.)

$5.99

Mushroom Sandwich

(Yellow and red peppers, baby bella mushroom, Finland Muester cheese and red pepper flakes.)

$6.99

Beets Sandwich

(Pickled beets, Spinach, goat cheese, and balsamic vinaigrette.)

$6.99

Artichoke Sandwich

(Grilled Artichoke, spanish, cucumber, Parmesan cheese on toasted bread.)

$6.99

-BOWLS 7.99-

MANGO COCONUT BOWL GF

Hemp milk, topped with coconut meat, mango, raw honey, and coconut flakes.

ACAI PITAYA BOWL GFV

Acai, pitaya, pineapple, coconut base. Choice of 2 toppings.

POMEGRANATE BOWL GF

Pomegranate and hemp milk with raw honey, blueberries, strawberries, and raspberries. Choice of 2 toppings.

GREEN BOWL GFV

Blend Of hemp-almond milk with kale, spinach, and acai, Choice of 2 toppings.

CHIA PROTIEN BOWL GF

Blend of hemp milk, chia seeds, raw honey & hemp protein. Choice of Hazelnut/Peanut/Avocado mousse or Fig/Date/Almond mousse

PITAYA BERRY BOWL GFV

Hemp-Almond milk base, strawberries, blueberries, blackberries, and, Pitaya. Choice of 2 toppings.

ACAI BERRY BOWL GFV

Hemp-Almond milk base, strawberries, blueberries, blackberries, and acai, Choice of 2 toppings.

ANTIOXIDANT BOWL GF

Hemp milk, acai, maca powder, blueberries, raw honey, topped with almond or cashew butter. Topped with high antioxidant fruit & nut mix

Avocado Bowl GF

Avocado and hemp milk, with raw unfiltered honey, Coconut meat $1.00

Bowl Of the century GF

Hemp milk, Manuka honey, acai, blueberries, raw unfiltered honey, bee pollen, cacao nibs, maca powder, and macadamia nut butter as spread .
Topped with raw coconut & antioxidant blend (goji berries, mulberry, pistachio.)

Toppings .50¢

Caramel | Honey | Maple Syrup | Banana | Strawberry | Granola | Almond Butter | Peanut Butter | Coconut Manna Greek Yogurt | Nutella | Chia Seeds | Flax seeds | Coconut Flakes | Raisins | Graham Cracker | Cacao Powder Fruit & Nut mix.

Superfood Toppings $1.00;

Been Pollen | Raw unfiltered Honey | Cacao nibs | Hemp seeds | Macadamia nuts | Antioxidant mix(goji/pistachio/mulberry/Munaka honey $2.00.)

Raw Stone-Ground Spreads $1.00

Coconut | Pistachio | Macadamia | Cashew

- DRINKS -

- HOT & COLD DRINKS -

Ginger Gold

(Cashew Milk with turmeric and cardamom. Sweetened with honey.)

12oz $3.99 16oz $4.99

8 Spiced Nut Milk Energy

(Blend of turmeric, ginger, cinnamon, fennel, maca, clove, blackpepper and cardamom.)

12oz $4.99 16oz $5.99

Warm Apple Cider

(Sweetened with regular or Munaka Honey $2)

12oz $3.99 16oz $4.99

Spirulina Latte

(Almond milk, spirulina, maca, ground ginger, raw honey, coconut butter.)

12oz $4.99 16oz $5.99

Hot Chocolate

(Cashew milk, Cacao, Cacao nibs, raw honey, Maca optional)

12oz $3.99 16oz $4.99

Ayurveda Sashtara

(Grass fed butter, cashewmilk, brain octane. Spices optional.)

12oz $4.50 16oz $5.50

- COLD PRESSED JUICES -

GREENS JUICE - Apple, Celery, kale, Cucumber & Spinach

Add On Option: Apple cider Vinegar | Probiotic

IMMUNITY JUICE - Orange, Cucumber, Ginger, Carrot, Kale

Add On Option: Oil Of Organo | Vit C | Echinacea

$5.99

INFLAMMATION JUICE - Apple, Ginger, kale, pineapple & Spinach

Add on option : Turmeric | Black Cherry Juice

$5.99

DETOX JUICE - Celery, Ginger, kale, parsley & Pineapple

Add on option : Fiber | Probiotic | Charcoal

$5.99

DIGESTION JUICE - Apple, Basil, fresh mint, ginger, kale & fennel

Add on option : Apple cider Vinegar | Probiotic | Aloevera

ENERGY JUICE - Orange, beets, ginger, celery & carrot

Add on option : Ginseng | Green Tea | Cayenne

High Iron Juice - Beets, Kale, orange, spinach & Pineapple

Add on option : Florodix iron shot

- SHOTS -

Wheatgrass 2oz $4

Brain On 2oz $3

Wellness Plus 2oz $3

Ginger, Lemon and oregano oil

- DRINKS -

- SIGNATURE SMOOTHIES 16OZ 4.99 | 24OZ 5.99 -

Ayurveda EnergyGF

Almond milk, dates, banana, hemp seeds, almond butter, maca, coconut flakes & honey.

Peanut Butter gold GF V

A Satisfying blend of banana, peanut butter, hemp seeds, with choice of milk.

The Classic GFV

Classic strawberry & banana blend with a splash of pineapple juice.

WOW CHERRY GFV

Pineapple & black cherry juice with strawberries, blueberries & banana.

On The Island GFV

A creamy combination of guava, pineapple & strawberry with mango juice.

Hawaiian Style GFV

Pineapple and cocunut blend with hemp seed and choice of strawberry or mango.

Mango Tango GF

Yogurt mango juice, papaya and mango.

- PROTEIN SMOOTHIES 16OZ 5.99 | 24OZ 6.99 -

Almond Bliss GF

Almond milk, Blueberries, almond butter, chocolate protein & coconut manna.

Green Man GFV

Kale, Chia seeds, banana, Strawberry, hemp seeds with choice of liquid and protein.

Vegan Ayurveda GFV

Vegan protein blended with mango, coconut manna, & orange juice.

Lite Peanut Butter GFV

Almond milk, water, banana, powder peanut butter, hemp seeds & choice of protein.

Focus Smoothie GF

Choice of milk, banana, mocha protein, espresso, and hemps seeds. Add Peanut Butter or caramel .50¢| Add extreme energy $1.00.

Apple Oat Twist GFV

Almond milk, banana, apple, oatmeal, cinnamon, and whey or vegan protein.

Smoothie of century. GF    s  24oz $14.99

Hemp milk, blueberries, goji berry, mulberry, spinach, cashew butter, spirulina, aloevera, vit C, grass fed protein, MCT oil, dates, Munaka honey, chia seeds.

- DESSERTS -

PISTACHIO ROSE POUND CAKE

$2.99

CHICKPEA PUDDING

$3.99

GREET TEA CHOOLATE BADKA

$3.99

EXTRA LARGE, EXTRA CRISPY COOKIES

(Chocolate Chip, Macadamia Nut or Peanut Butter Chip.)

$3.99

RAW PEANUT BUTTER RICE CAKE

$1.99

RAW ALMOND BUTTER RICE CAKE

$4.99

NO-BAKE APPLE PIE VEGAN PROTEIN BAR

$2.99

NO-BAKE BANANA NUT VEGAN PROTEIN BAR

$2.99

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